Yoga

Sundays 9:00 - 10:00 am -In the Meadow- Come join us Sunday Mornings for Pranayama and Restorative Yoga. Start your day by awakening the body and mind through deep breathing, gentle stretching and restorative movement. Learn and practice Pranayama's (Breath Work) from the traditional Hatha Yoga Lineage. Including techniques such as Nadi Shodana, alternate nostril […]

Sundays 9:00 - 10:00 am -In the Meadow- Come join us Sunday Mornings for Pranayama and Restorative Yoga. Start your day by awakening the body and mind through deep breathing, gentle stretching and restorative movement. Learn and practice Pranayama's (Breath Work) from the traditional Hatha Yoga Lineage. Including techniques such as Nadi Shodana, alternate nostril […]

Sundays 9:00 - 10:00 am -In the Meadow- Come join us Sunday Mornings for Pranayama and Restorative Yoga. Start your day by awakening the body and mind through deep breathing, gentle stretching and restorative movement. Learn and practice Pranayama's (Breath Work) from the traditional Hatha Yoga Lineage. Including techniques such as Nadi Shodana, alternate nostril […]

Saturdays 10:30 - 11:30 am -In the Meadow- Expect an open-level, fun, and breath-conscious vinyasa flow that leaves students feeling replenished and rejuvenated. We will explore the elements of Fall and cultivate a deep connection to ourselves and the season. **Class will be outdoors. Please bring your own mats, blankets, bolsters and any other materials […]

Sundays 9:00 - 10:00 am -In the Meadow- Come join us Sunday Mornings for Pranayama and Restorative Yoga. Start your day by awakening the body and mind through deep breathing, gentle stretching and restorative movement. Learn and practice Pranayama's (Breath Work) from the traditional Hatha Yoga Lineage. Including techniques such as Nadi Shodana, alternate nostril […]

Saturdays 10:30 - 11:30 am -In the Meadow- Expect an open-level, fun, and breath-conscious vinyasa flow that leaves students feeling replenished and rejuvenated. We will explore the elements of Fall and cultivate a deep connection to ourselves and the season. **Class will be outdoors. Please bring your own mats, blankets, bolsters and any other materials […]

Sundays 9:00 - 10:00 am -In the Meadow- Come join us Sunday Mornings for Pranayama and Restorative Yoga. Start your day by awakening the body and mind through deep breathing, gentle stretching and restorative movement. Learn and practice Pranayama's (Breath Work) from the traditional Hatha Yoga Lineage. Including techniques such as Nadi Shodana, alternate nostril […]

Saturdays 10:30 - 11:30 am -In the Meadow- Expect an open-level, fun, and breath-conscious vinyasa flow that leaves students feeling replenished and rejuvenated. We will explore the elements of Fall and cultivate a deep connection to ourselves and the season. **Class will be outdoors. Please bring your own mats, blankets, bolsters and any other materials […]

Saturdays 10:30 - 11:30 am -In the Meadow- Expect an open-level, fun, and breath-conscious vinyasa flow that leaves students feeling replenished and rejuvenated. We will explore the elements of Fall and cultivate a deep connection to ourselves and the season. **Class will be outdoors. Please bring your own mats, blankets, bolsters and any other materials […]

Saturdays 10:30 - 11:30 am -In the Meadow- Expect an open-level, fun, and breath-conscious vinyasa flow that leaves students feeling replenished and rejuvenated. We will explore the elements of Fall and cultivate a deep connection to ourselves and the season. **Class will be outdoors. Please bring your own mats, blankets, bolsters and any other materials […]