Meditations

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

December 29, 2025 - January 2, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

December 29, 2025 - January 2, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Becoming Your Own Therapist: Lama Yeshe Book Series

With Karuna Cayton

January 3 - 17, 2026
In-Person and Online via Zoom

In-Person and Online via Zoom Saturdays: January 3, 10,17 10:30 am – Noon “When you change your mind, you change your world.”— Lama Thubten Yeshe About the course: Due to the richness of Lama Thubten Yeshe’s classic book How to Be Your Own Therapist, we are offering another three weeks of this course. There is […]

Weekly Drop-In Meditation

With Venerable Angie Muir

January 4, 2026
In-Person in the Gompa

Sundays 9:00 am – 10:00 am This week, Venerable Angie Muir will lead Sunday Drop-In Meditation in-person only in the Gompa. The guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

January 5 - 9, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

January 5 - 9, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekly Drop-In Meditation

With Richard Prinz

January 11, 2026
In-Person in the Gompa

Sundays 9:00 am – 10:00 am This week, Richard Prinz will lead Sunday Drop-In Meditation in-person only in the Gompa. The guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

January 12 - 16, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

January 12 - 16, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekly Drop-In Meditation

With Richard Prinz

January 18, 2026
In-Person in the Gompa

Sundays 9:00 am – 10:00 am This week, Richard Prinz will lead Sunday Drop-In Meditation in-person only in the Gompa. The guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

January 19 - 23, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

January 19 - 23, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

January 26 - 30, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

January 26 - 30, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

February 2 - 6, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

February 2 - 6, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

February 9 - 13, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

February 9 - 13, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

February 16 - 20, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

February 16 - 20, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

February 23 - 27, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

February 23 - 27, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

March 2 - 6, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

March 2 - 6, 2026
Online Only

Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm.   “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill

March 9 - 13, 2026
Online Only

Monday – Friday 6:30 am – 7:00 am PDT Zoom Only   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]