Meditations
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Becoming Your Own Therapist: Lama Yeshe Book Series
With Karuna Cayton
In-Person and Online via Zoom Saturdays: January 3, 10,17 10:30 am – Noon “When you change your mind, you change your world.”— Lama Thubten Yeshe About the course: Due to the richness of Lama Thubten Yeshe’s classic book How to Be Your Own Therapist, we are offering another three weeks of this course. There is […]
Weekly Drop-In Meditation
With Venerable Angie Muir
Sundays 9:00 am – 10:00 am This week, Venerable Angie Muir will lead Sunday Drop-In Meditation in-person only in the Gompa. The guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekly Drop-In Meditation
With Richard Prinz
Sundays 9:00 am – 10:00 am This week, Richard Prinz will lead Sunday Drop-In Meditation in-person only in the Gompa. The guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekly Drop-In Meditation
With Richard Prinz
Sundays 9:00 am – 10:00 am This week, Richard Prinz will lead Sunday Drop-In Meditation in-person only in the Gompa. The guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]
Weeknight Evening Express Meditation
With Venerable Katy Cole
Monday – Friday 8:00 pm – 8:30 pm PDT Zoom Only End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is the […]
Weekday Morning Express Meditation
With Venerable Losang Dondrub, Venerable Katy Cole and Jeff Highfill
Monday – Friday 6:30 am – 7:00 am PDT Zoom Only Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the mind functions […]



