Beginner Friendly

The Bodhisattva’s Way of Life

With Venerable Steve Carlier

March 5 - June 25, 2026
Online Only via Zoom

Thursdays, March  5 – June 25,  8:00 am – 9:30 am (No class on April 16) Online Only    Part of FPMT's Basic Program, this course continues with the ongoing exploration of the Middle Length Lam Rim, or Stages of the Path, with Venerable Steve Carlier. The sessions begin where we left off last year […]

In-Depth Meditation Training

With Venerable Losang Gendun

May 2 - July 4, 2026
Online Only via Zoom

Year 3, Term 3: The Radiant Ground: Emptiness and Buddha Nature 10 Saturdays, May 2 – July 4, 2026 6:30 am – 9:00 am Pacific Time Online Only via Zoom In-Depth Meditation Training (IDMT) We are excited to partner with the Buddha Project and many other FPMT centers worldwide to offer this wonderful, ongoing course […]

Wisdom for the Heart: Seeing Clearly, Living Freely

With Venerable Angie Muir

May 16 - June 6, 2026
In Person in the Gompa and Online via Zoom

Saturdays, May 16, 23, 30, and June 6 10:00 am – 11:30 am PT In Person in the Gompa and Online via Zoom Why do we suffer even when we’re sincerely seeking happiness? According to Tibetan Buddhism, the root of our struggle lies in four subtle, yet powerful misperceptions: we see what is impermanent as […]

North American Community Practice

With Venerable Angie Muir

May 17 - November 1, 2026
Online via Zoom

Every Thursday Online via Zoom 8:00 am – 8:45 am PST     Weekly on Thursdays—We join the Global Mani Mantra Retreat from May 17 – November 1! Join us each Thursday morning through November 1 as the North American Region participates in the FPMT Global Mani Retreat with a short, powerful 45-minute collective practice. […]

Weekly Drop-In Meditation

With Venerable Yangchen

May 31, 2026
In Person in the Gompa

Sundays 9:00 am – 10:00 am   These guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to the Buddhist path. No doubt this is partly thanks to the wisdom, […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub and Venerable Katy Cole

June 1 - 5, 2026
Online Only via Zoom

Monday – Friday 6:30 am – 7:00 am PDT Online Only via Zoom   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

June 1 - 5, 2026
Online Only via Zoom

Monday – Friday 8:00 pm – 8:30 pm PDT Online Only via Zoom End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is […]

Group Recitation of the Golden Light Sutra

With Venerable Gyalten Chimé

June 4, 2026
In the Gompa and Online via Zoom

In Person and Online via Zoom Thursday, June 4 6:00 pm – 7:30 pm   Join us for a recitation of the Golden Light Sutra, a Mahayana sutra emphasizing healing, world peace, and protection, for peace and harmony in the country and world. Purpose of Reciting this Sutra During times of climate crisis and social, political, […]

Weekly Drop-In Meditation

With Venerable Yangchen

June 7, 2026
In Person in the Gompa

Sundays 9:00 am – 10:00 am   These guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to the Buddhist path. No doubt this is partly thanks to the wisdom, […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub and Venerable Katy Cole

June 8 - 12, 2026
Online Only via Zoom

Monday – Friday 6:30 am – 7:00 am PDT Online Only via Zoom   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

June 8 - 12, 2026
Online Only via Zoom

Monday – Friday 8:00 pm – 8:30 pm PDT Online Only via Zoom End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is […]

Sound Journey

With Kalden Kho

June 10, 2026
In Person in the Meadow

Wednesday, June 10 In Person Only in the Meadow 7:00 pm – 8:00 pm   Sound healing is a sacred and powerful meditative practice. Different vibrational frequencies are said to resonate with different facets of the human energy field helping to clear blockages, soothe our overtaxed nervous systems, and aid in the release and expression […]

Group Recitation of the Golden Light Sutra

With Venerable Gyalten Chimé

June 11, 2026
In the Gompa and Online via Zoom

In Person and Online via Zoom Thursday, June 11 6:00 pm – 7:30 pm   Join us for a recitation of the Golden Light Sutra, a Mahayana sutra emphasizing healing, world peace, and protection, for peace and harmony in the country and world. Purpose of Reciting this Sutra During times of climate crisis and social, political, […]

Weekly Drop-In Meditation

With Venerable Yangchen

June 14, 2026
In Person in the Gompa

Sundays 9:00 am – 10:00 am   These guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to the Buddhist path. No doubt this is partly thanks to the wisdom, […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub and Venerable Katy Cole

June 15 - 19, 2026
Online Only via Zoom

Monday – Friday 6:30 am – 7:00 am PDT Online Only via Zoom   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

June 15 - 19, 2026
Online Only via Zoom

Monday – Friday 8:00 pm – 8:30 pm PDT Online Only via Zoom End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is […]

Weekly Drop-In Meditation

With Venerable Yangchen

June 21, 2026
In Person in the Gompa

Sundays 9:00 am – 10:00 am   These guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to the Buddhist path. No doubt this is partly thanks to the wisdom, […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub and Venerable Katy Cole

June 22 - 26, 2026
Online Only via Zoom

Monday – Friday 6:30 am – 7:00 am PDT Online Only via Zoom   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

June 22 - 26, 2026
Online Only via Zoom

Monday – Friday 8:00 pm – 8:30 pm PDT Online Only via Zoom End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is […]

Weekly Drop-In Meditation

With Venerable Yangchen

June 28, 2026
In Person in the Gompa

Sundays 9:00 am – 10:00 am   These guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to the Buddhist path. No doubt this is partly thanks to the wisdom, […]

Weekday Morning Express Meditation

With Venerable Losang Dondrub and Venerable Katy Cole

June 29 - July 3, 2026
Online Only via Zoom

Monday – Friday 6:30 am – 7:00 am PDT Online Only via Zoom   Start the day at 6:30 am Pacific Time with guided meditations every weekday. "Meditation is the way we realize the nature of the mind. Therefore it’s something that we absolutely have to do. Since Western education does not explain how the […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

June 29 - July 3, 2026
Online Only via Zoom

Monday – Friday 8:00 pm – 8:30 pm PDT Online Only via Zoom End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is […]

Discovering Buddhism, Module 1 Mind and Its Potential

With Geshe Tenzin Legtsok

June 30 - August 9, 2026
In Person at Ocean of Compassion and Online via Zoom

Discovering Buddhism Join a new cycle of Discovering Buddhism — a fresh opportunity for students of all backgrounds to explore the foundations of the Buddhist path together. The two-year FPMT foundational-level program is offered in a hybrid format taught by our resident teacher, Geshe Tenzin Legtsok and our beloved teacher, Venerable Angie Muir. Explore an […]

Sound Journey

With Kalden Kho

July 1, 2026
In Person in the Meadow

Wednesday, July 1 In Person Only in the Meadow 7:00 pm – 8:00 pm   Sound healing is a sacred and powerful meditative practice. Different vibrational frequencies are said to resonate with different facets of the human energy field helping to clear blockages, soothe our overtaxed nervous systems, and aid in the release and expression […]

Weeknight Evening Express Meditation

With Venerable Katy Cole

July 6 - 10, 2026
Online Only via Zoom

Monday – Friday 8:00 pm – 8:30 pm PDT Online Only via Zoom End the day with a purification practice, the Four Opponent Powers. Please try to join this class no later than 8:00 pm. “There are so many problems in the world—what should we do? Doing Vajrasattva practice is the answer; doing purification is […]

Introduction to Buddhism: Foundations and Practice 

With Geshe Tenzin Legtsok

July 18, 2026
In Person in the Gompa and Online via Zoom

Saturday, July 18 9:30 am – 3:00 pm In Person and Online via Zoom   This introductory daylong course explores the basic principles of the Buddha’s teachings. Designed to inspire and guide participants in their spiritual journey, it offers an authentic introduction to Tibetan Buddhism, guided by Buddhist scholar Geshe Tenzin Legtsok. Participants will learn […]

Clearing the Ground: Karma, Mind, and the Art of Dying Well

With Venerable Losang Gendun

November 6 - 8, 2026
In Person and Online via Zoom

We carry more burden than we know. The habits of the mind, the weight of past actions, the fears that surface when we sit in stillness — most of us spend a lifetime working around them. This retreat invites us to work with them instead.   This weekend retreat offers a rare opportunity to look […]